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Fitness/Wellness Classes
If you are looking for a class to improve your health, we offer several that can fit into your schedule. Classes and programs are held in the Recreation Center and are FREE, unless otherwise stated for Recreation Center users. Classes below are offered on a walk-in basis, so no registration is needed. Classes are subject to change. * After Aug. 28th, Jill's 11:45 - 12:30 Tuesday, Wednesday & Thursday classes will be moving to new time slots.
4:45 - 5:45pm 11:45am - 12:30pm 11:45am - 12:30pm 5:00pm - 6:00pm 11:45am - 12:15pm 3:00pm - 3:50pm 4:00 - 4:20pm 4:30 - 5:00pm 11:45am - 12:30pm 5:00 - 6:00pm 11:45am - 12:30pm
Sept. 3rd...Butz & Gutz...6:15am-7:00am...Wed...Work your core and your lower body! Sept. 4th...Firm & Tone...6:15am-7:00am...Thurs...Firm Up - Boost your metabolism! Sept. 8th...Boot Camp Challenge...6:30am-7:15am..Mon & Wed...a 6 week 45 - minute, results-based fitness course designed to challenge your mind, body and your commitment. You will be motivated, encouraged and inspired…and will have fun while getting a terrific workout in!
Sept. 10th...Weight Management Boot Camp...5:10-5:50pm...Wed...a 6 week program designed to increase nutritional knowledge, forge easy life long successful weight management strategies and get you moving! |
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