If you have a community wellness activity you'd like to list here, please contact Jill Williams at 319-398-5640 or jill.williams@kirkwood.edu

Live Healthy Iowa(LHI) is a statewide, web-based 100 day challenge that encourages teams and participants to make small, realistic changes in dietary and physical activity habits that will last a lifetime.  Friends, family members, and co-workers form teams that compete to track collective team weight loss percentage and/or minutes of physical activity on a weekly basis.

How to get involved

Step 1: START A TEAM!
Form a team of 2-10 people. Gather your team's e-mail addresses and t-shirt sizes.

Step 2: CHOOSE A TEAM NAME AND TEAM CAPTAIN!
Team Captain must have an e-mail address.

Step 3: REGISTER YOUR TEAM!
The team captain can register at http://www.livehealthyiowa.org/ 
$18 participation fee per participant
Visit the Live Healthy America diplay at your local Hy-Vee and get a $8 coupon toward the participation fee of LHI

For more information please visit, http://www.livehealthyiowa.org/