Kirkwood Wellness offers a fitness class in the form of boxing! Get a great workout, a boxer’s workout. It’s a terrific & quick method used to drop pounds and add muscle tone. It can be easy to learn and fun for all!
*To register please contact Bob Burnes @ 398-5584 or bburnes@kirkwood.edu
Dates: Sept. 3rd - Nov. 19th
Class Times: 5:30-6:30pm
Location: Lincoln Gym, Lincoln Learning Center (corner of 9th & 16thAVE)
Instructor: Bob Burnes, 398-5584
Eligible Participants: Any Kirkwood employee or retiree interested
Equipment Fee: approximately $50, for boxing gloves & hand wraps which can be purchased through Bob Burnes at your first class meeting. Jump ropes will be provided through Kirkwood Wellness.
