Kirkwood Community College

Kirkwood Community College Credit Catalog 2018-2019

PEH-111 Personal Wellness (3.00)

Emphasizes the importance of personal responsibility in health and wellness. Focuses on personal decision making in cardiovascular fitness, muscular fitness, nutrition and weight control, as well as aging and health. Reinforces improvement and maintaining quality of life through health and healthy decisions. Credits: 3, Hours: (3/0/0/0), Arts & Sciences Elective Code: A